Build your dream body. Explore new horizons.

Our body is built to move, we are perfect machines for running, climbing and hunting. Over thousands of years of evolution we’ve been sharpening our patterns and developing perfect healing systems. Nowadays we almost forget our true nature and got used to sit in the office, use our cars and public transport instead of walking and moving. Sometimes we just prefer to relax on the sofa or in bed tired and stressed. As a result, we get chronic back pain, gain weight and develop health problems. Our body starts to literally destroy itself, because it strive for optimized energy expenditure. The simple key is to get back on track and to be always active, challenge the body with new moves and exercises. This is the only way to be the boss of your body! Join me in this fascinating journey to the new you and your new lifestyle!